---
aliases: ["Gym — 2025-02-12"]
Is A: Event
Date: "2025-02-12"
Belongs to: "[[2025-02]]"
Tags: ["Health"]
---
# Gym — 2025-02-12
Strength training. Squat, deadlift, pull-ups. 75 minutes.

## Notes
- Front squat 4x5 at 80kg — really clean reps, wrists feeling better
- Deadlift 3x3 at 127.5kg, new 3RM attempt next session
- Weighted pull-ups 4x5 at 15kg
- Strong session despite a stressful work week
