---
aliases: ["Cycling intervals — 2024-09-24"]
Is A: Event
Date: "2024-09-24"
Belongs to: "[[2024-09]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2024-09-24
60-min interval session. 4x8min at threshold power.

## Notes
- Indoor trainer session. Set up the fan and settled in for winter.
- Averaged 85rpm. Legs are naturally turning over slower now.
- Interval power at 263W. Slightly below peak but that's expected.
