---
aliases: ["Gym — 2024-06-05"]
Is A: Event
Date: "2024-06-05"
Belongs to: "[[2024-06]]"
Tags: ["Health"]
---
# Gym — 2024-06-05
Strength training. Squat, deadlift, pull-ups. 75 minutes.

## Notes
- Back squat 5x5 at 92.5kg — tough but completed every rep
- Romanian deadlift 3x8 at 87.5kg, really feeling the stretch
- Pull-ups 4x6 with 10kg vest
- Summer heat in the gym, had to take longer rest periods
