---
aliases: ["Cycling endurance — 2025-05-15"]
Is A: Event
Date: "2025-05-15"
Belongs to: "[[2025-05]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2025-05-15
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Rode with a friend for the first time in weeks, matched paces at Z2
- Great conversation about summer cycling plans, time flew by
- HR 136, slightly higher than solo because we pushed a bit on the false flat
- 48 km together, longest Z2 ride this month
