---
aliases: ["Gym — 2024-03-27"]
Is A: Event
Date: "2024-03-27"
Belongs to: "[[2024-03]]"
Tags: ["Health"]
---
# Gym — 2024-03-27
Strength training. Squat, deadlift, pull-ups. 75 minutes.

## Notes
- Front squat 4x5 at 70kg — ankle mobility improving
- Romanian deadlift 3x8 at 85kg, slow eccentric
- Weighted chin-ups 4x5 at 10kg
- Added farmer's walks 3x40m with 32kg kettlebells, grip endurance work
