---
aliases: ["Cycling endurance — 2025-04-03"]
Is A: Event
Date: "2025-04-03"
Belongs to: "[[2025-04]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2025-04-03
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Outdoor ride through the blossoming orchards, petals drifting across the road
- 14C and overcast, perfect endurance weather — no wind today
- HR 133, power 175W — power at Z2 HR is the best it's ever been
- Easy recovery spin after a tough interval block this week
