---
aliases: ["Cycling endurance — 2024-10-17"]
Is A: Event
Date: "2024-10-17"
Belongs to: "[[2024-10]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2024-10-17
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Rainy day, almost bailed but went out anyway with mudguards and waterproof jacket
- Quieter roads than usual, had the lanes mostly to myself
- HR 137, slightly higher — probably the extra effort of riding in wet conditions
- Cleaned the bike straight after, chain was filthy
