---
aliases: ["Gym — 2024-04-10"]
Is A: Event
Date: "2024-04-10"
Belongs to: "[[2024-04]]"
Tags: ["Health"]
---
# Gym — 2024-04-10
Strength training. Squat, deadlift, pull-ups. 75 minutes.

## Notes
- Back squat 5x5 at 90kg — consistent, no grinding
- Conventional deadlift 3x5 at 107.5kg, belt on for top sets
- Pull-ups 4x8, last set to failure got 10
- Spring weather helping energy levels, good session
