---
aliases: ["Cycling intervals — 2025-04-29"]
Is A: Event
Date: "2025-04-29"
Belongs to: "[[2025-04]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2025-04-29
60-min interval session. 4x8min at threshold power.

## Notes
- Pushed 251W on the hard efforts. Power is trending up nicely.
- Outside on the local loop. Still a bit chilly but manageable with arm warmers.
- Legs were responsive today — hit every power target cleanly.
