---
aliases: ["Cycling intervals — 2024-11-05"]
Is A: Event
Date: "2024-11-05"
Belongs to: "[[2024-11]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2024-11-05
60-min interval session. 4x8min at threshold power.

## Notes
- Moved back to the trainer today. Dark at 5pm now.
- Legs felt okay. Not the spring in them from summer but still solid.
- Feeling the cumulative fatigue from a long season. Almost time for a proper break.
