---
aliases: ["Cycling endurance — 2024-10-31"]
Is A: Event
Date: "2024-10-31"
Belongs to: "[[2024-10]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2024-10-31
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Halloween ride! Dark at 5pm now, had to use front and rear lights
- Short outdoor loop on well-lit roads, then finished the last 30 min on the trainer
- HR 134, mixed indoor/outdoor session felt a bit disjointed
- Time to accept the trainer is going to be the main venue for a while
