---
aliases: ["Cycling endurance — 2024-05-02"]
Is A: Event
Date: "2024-05-02"
Belongs to: "[[2024-05]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2024-05-02
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Gorgeous May morning, out the door at 7am before work
- Explored the countryside lanes south — rapeseed fields in full bloom, bright yellow everywhere
- HR 135 avg, nailed the zone perfectly, 43 km covered
- Brought two bottles, drank one and a half — starting to need more as it warms up
