---
aliases: ["Cycling intervals — 2024-12-17"]
Is A: Event
Date: "2024-12-17"
Belongs to: "[[2024-12]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2024-12-17
60-min interval session. 4x8min at threshold power.

## Notes
- Interval power averaged 233W. Trying to keep it aerobic-dominant.
- Smart trainer session. The power match feature is working well with the Stages.
- Tried a new energy drink mix during the session. Stomach was fine.
