---
aliases: ["Cycling intervals — 2025-05-27"]
Is A: Event
Date: "2025-05-27"
Belongs to: "[[2025-05]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2025-05-27
60-min interval session. 4x8min at threshold power.

## Notes
- Compared to 6 weeks ago, holding these numbers feels significantly easier.
- Strong numbers today: 239W avg, 255W NP. Spring form is building.
- Fresh legs after the rest day. Nailed every interval.
