---
aliases: ["Cycling endurance — 2025-05-01"]
Is A: Event
Date: "2025-05-01"
Belongs to: "[[2025-05]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2025-05-01
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- May Day ride, holiday so no rush — left at 9am and took the scenic route
- Through the rapeseed fields again, same brilliant yellow as last year
- HR 134, easy and comfortable, legs spinning freely
- Stopped at the village cafe for an espresso and a croissant, sat in the sun for 15 min
