---
aliases: ["Cycling endurance — 2024-06-13"]
Is A: Event
Date: "2024-06-13"
Belongs to: "[[2024-06]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2024-06-13
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Rode out to the village with the bakery, picked up pastries on the way back
- Gentle rolling terrain, one short climb where HR hit 142 briefly
- 46 km total — rides are naturally getting longer as the days stretch out
- Legs felt great, recovery from Tuesday's VO2max session was complete
