---
aliases: ["Cycling endurance — 2025-02-27"]
Is A: Event
Date: "2025-02-27"
Belongs to: "[[2025-02]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2025-02-27
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Last February session, can feel spring approaching — longer daylight now
- Trainer ride with music, upbeat playlist to keep spirits high
- HR 131, very easy effort — deload week before ramping up in March
- Planning some outdoor routes for next month, excited to get back on real roads
