---
aliases: ["Cycling intervals — 2025-01-28"]
Is A: Event
Date: "2025-01-28"
Belongs to: "[[2025-01]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2025-01-28
60-min interval session. 4x8min at threshold power.

## Notes
- Surprisingly fresh legs today despite the cold. Good session overall.
- Pushed 240W on the intervals, 227W overall. Good pacing.
- Indoor trainer session. Zwift kept it entertaining at least.
