---
aliases: ["Cycling endurance — 2025-03-13"]
Is A: Event
Date: "2025-03-13"
Belongs to: "[[2025-03]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2025-03-13
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Outdoor ride on the canal towpath, exploring the northern extension I discovered last spring
- HR 135, power 172W — year-on-year comparison shows about 8W more at the same HR
- Mild day at 11C, just a jersey and gilet, spring is here
- Saw the first cyclists in club kit out training, the roads are waking up
