---
aliases: ["Cycling endurance — 2024-10-24"]
Is A: Event
Date: "2024-10-24"
Belongs to: "[[2024-10]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2024-10-24
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Last proper outdoor ride of the month, clocks go back this weekend
- Rode the reservoir loop, beautiful mirror reflections of autumn trees in the water
- HR 132, deliberately easy as a deload week
- Bittersweet knowing the outdoor riding season is winding down
