---
aliases: ["Cycling endurance — 2024-03-14"]
Is A: Event
Date: "2024-03-14"
Belongs to: "[[2024-03]]"
Tags: ["Health", "Sport"]
---
# Cycling endurance — 2024-03-14
90-min endurance ride at zone 2. Avg HR 135.

## Notes
- Back on the trainer due to rain all week, Zwift London course
- Starting to get really bored of indoor riding — spring can't come soon enough
- HR 132-137, power 163W, very consistent
- Listened to an audiobook chapter, helps break the monotony
