---
aliases: ["Cycling intervals — 2024-06-18"]
Is A: Event
Date: "2024-06-18"
Belongs to: "[[2024-06]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2024-06-18
60-min interval session. 4x8min at threshold power.

## Notes
- 30C and humid. Hydration was critical today.
- Better than the same workout 3 weeks ago. Still making gains.
- Legs felt incredible. Everything just clicked today.
