---
aliases: ["Cycling intervals — 2024-04-02"]
Is A: Event
Date: "2024-04-02"
Belongs to: "[[2024-04]]"
Related to: ["[[person-luca-rossi]]"]
Tags: ["Health", "Sport"]
---
# Cycling intervals — 2024-04-02
60-min interval session. 4x8min at threshold power.

## Notes
- 17C and sunny. Hard to believe this is the same sport as the indoor suffer-fests.
- Pushed 260W on the hard efforts. Power is trending up nicely.
- Compared to 6 weeks ago, holding these numbers feels significantly easier.
- Legs were responsive today — hit every power target cleanly.
