---
aliases: ["Gym — 2024-05-03"]
Is A: Event
Date: "2024-05-03"
Belongs to: "[[2024-05]]"
Tags: ["Health"]
---
# Gym — 2024-05-03
Strength session. Bench press, rows, overhead press. Core work.

## Notes
- Bench press 4x5 at 70kg — maintaining, consistent
- Barbell rows 4x8 at 60kg, lighter day for recovery
- OHP 3x5 at 45kg, getting closer to a plate
- Tricep dips 3x12, skull crushers 3x10 at 25kg
